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Arun Anbu
Well, to start of with, I never saw a fitness centre with the wording as “Pain Management “, that triggered some interest to pay a visit to this cross-fitt centre. Both Mr. Gopi & Mr. Danny makes a great combo!! Particularly the body language of both when they explain abt any exercise, it makes the person to listen to them.
They just don’t say how to do the exercise, but they also explain the scientific reason behind it, that helps to understand that exercise much better.
By the way, why I came to this centre(?)….Its because of the neck & shoulder pain(obviously due to my profession).
The rehabilitation has started and this is the 4th week since I came here, I should admit that there is huge relief in the neck/shoulder pain! I’m quite excited about the next set of strengthing exercise..
The other positive thing about this cross-fitt centre are :
1) Varieties of gadgets to focus in improving the functional muscles.
2) Nice environment with fresh air(because it’s located where there is lots of open space/ground)
3) The interior of this centre is also pretty good.
Again, Mr. Gopi & Mr. Danny – I wish both of you to be a great catalyst to many people in improving their overall well-being!
I strongly recommend this cross-fitt studio if you are looking for one!!
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