Home » Ranjith Kumar
I was looking for CrossFit kind of training after bored with regular gym activities. Happy I found this Bio CrossFitt(navalur) at right time.
First about place. They have open space and indoor training equipped with all required things for all type of transformation. The place itself sets the mood to do exercise
Staff: This is the best part about this centre. They have well trained and knowledgeable trainers who understands you area of strength and weekness and trains accordinly. Also they educate us about the effect of each workout before giving us that. Everyday they varies the workout based on our fitness. Also they are trained in kalari martial arts and includes that with cardio which helps to bring best out of u
Price: They have different packages based on duration and it’s very affordable than paying for personal trainer in gym as they take personal care for each person.
Finally I would suggest to take demo class if any interested to find what I said is absolutely true. Will update my transformation pic in upcoming months.
Fitness workout program for weight loss